“A big thank you to Con- I still can’t believe that I managed to lose 10kg in 10 weeks and win the health challenge!!! Your advice, support and encouragement was invaluable– I could not have done it without you. I have learnt lots about how to lose weight in a healthy way-hopefully that will help me to keep the weight off, continue to feel fitter, and look better!! I would highly recommend Con to anyone wanting to gain advice regarding good nutrition and dietary habits. Con’s advice worked for me”.
–Evonne Sutherland
Con, you are a Superstar! I have been recovering from major spinal surgery and was referred to Con by Momentum Physiotherapy and have enjoyed a healthier and better lifestyle ever since. Con has helped with my diet and is helping my rehab with remedial massage. I am now able to live a more fullfilling life. My husband and son certainly appreciate the new me. Thanks heaps!!!
-Deb Fraser
“I lost 8kg, 15cm and 5years off my biological age. Con has helped me to achieve results beyond my expectations and dramatically helped improve my overall physical and mental health with his holistic treatment approach. I look forward to his weekly consultations and can highly recommend his services”.
– Neil Casey
“For as long as I could remember I had been feeling lethargic and lacking energy. I finally decided to do something about it and called Con.
He immediately assessed where my problems were and what was causing me to feel the way I was. I went onto a detox diet that was tailored specifically to my requirements and within three weeks I was looking and feeling the best that I had in years.
Con provides detailed advice and ongoing support to help you reach your goals. I am still very much sticking to the positive eating habits that we discussed and continue to improve. It makes an enormous difference having continued support and direction that ensures that the changes you are making are the right ones. I highly recommend seeing Con to anyone who wants to live healthier and feel better. It has certainly worked for me”.
– Matt Dillon
“Con is a superstar! He is a genuinely caring and really intelligent person who is able to draw upon a wealth of knowledge across many different fields of study and help you get to the cause of your health concerns.”
– K.Neale
“I have been struggling to lose weight for a few years, and Con put together a nutrition plan that fits in with my lifestyle. It has been six months and so far I’ve lost over 13 kilos. I have dropped 10% body fat, that’s 13kg of fat and my waistline is down 13cm. Con works with me to adjust the food plan in order to maintain energy levels and assist with my gym training. In addition Con has recommended a few supplements to help with my immune system, stress levels, and sleep quality. I have noticed an improved sense of well being since starting with Con. On my recent visit to my GP he was impressed with my results and has said that I can reduce or even stop taking my diabetes medication which is fantastic.”
– Carolyn
“I had been reading everything I could on nutrition and also training for many years but I could never get rid of that last couple of kilos. Con really helped me. He asked me to keep a food journal and when I went to see him he just adjusted what I had been eating. Because there were no drastic changes I was able to stick with the food plan he suggested and the weight just started falling off! I was still being naughty on the weekends but during the week I was training regularly, eating really well and withing six weeks I had nearly achieved my goal with ease when I had been struggling toward it for years. It was also a massive help to have someone else to be accountable to rather then just myself. Along with the food plan and accountability Con would measure me so that I could see the results in a clear, tangible, measurable way. I lost 4kgs and 4per cent body fat.
Thank you Con for helping me reach with ease what I had been struggling to achieve!”
–Allee-Rose Pickett Lopez.
“Thanks to Con I feel so much better – not only with my weight but in so many areas of my life. I’ve learnt that there are so many triggers involved with my diet and how to understand what makes me happy as well as how to deal with situations which might lead to me not looking after myself properly. Within the first 12 weeks I lost 10 kilos and feel great in body and mind!”
-Harriet Newby.
