5:2 Fast Diet
Eat a regular diet for five days of the week and fast(low calories) for two days.
Easy to follow with many health benefits.
Intermittent fasting helps:
- Repair and recycle old cells(anti-aging)
- Lose weight and maintain muscle
- Improves digestion
- Reduces food hangovers
- Increases energy
- Improve body composition
It is also said that intermittent fasting like that followed in this program can help fight against chronic diseases like diabetes, cardiovascular disease and can help to reduce cholesterol and high blood pressure.
Program includes:
- A one hour consultation
- 5 x 30 minute consultations
- Body composition tests
- Weekly support, motivation, recipes, meal plans and more…
This is a program that will help you lose weight, stay healthy and live longer.
Diet Boot Camp Weight Loss Program
Diet Boot Camp was designed by a Nutritionist for busy people just like you!
For those that are over worked or have overindulged a little too much and want to shed a few kilos and get back on track.
Program includes:
- A one hour consultation
- 5 x 30 minute consults
- Body Composition Tests
- Complete Diet Boot Camp Workbook and Diary
You get: weekly support, motivation, healthy meal plans and recipe suggestions and much more …
This program will help to:
- elliminate food sensitivities and intolerances
- balance hormones
- increase energy
- burn fat
It’s a six week program to transform your body, your health, and your life.
“If you are not absolutely, completely satisfied with our service, not only will we insist you not pay, we will also pay to have the same service done by a competitor.”
Live the healthy life you want and have the body you want now!
Make an investment in your health today!
Contact us on 92473009 to make an appointment or arrange an obligation free consultation.
Convenient location in Sydney CBD
